Tuesday, May 26, 2026
Financial Wellness Tools & Resources
with Merril Lynch
10AM EST
Expand and strengthen your financial skill set. Improve your financial knowledge and decision-making with resources and tools designed to help you move forward.
Digital Self Service Resources
with BCBS
1PM EST
Join us for an informative webinar on how to make the most of your digital tools with Blue Cross Blue Shield. We’ll walk through the features of MyHealthToolkitFL.com, including how to access your ID cards, find in-network doctors, and understand your Explanation of Benefits (EOB). Whether you're new to your plan or just need a refresher, this session will help you confidently manage your health coverage online.
Maximizing Your Well-being Benefits: Blue365® & Personify Health Overview
with BCBS
4PM EST
Discover how to make the most of your well-being benefits in this informative session. We’ll explore Blue365®, a discount program offering exclusive savings on fitness, nutrition, and lifestyle resources, as well as Personify Health, a personalized digital platform designed to support your physical, mental, and overall wellbeing through engaging activities and rewards. Join us to learn how these tools can help you build healthier habits and enhance your everyday life.
*Attendees will receive a voucher code for 1,000 Personify Health points, which can be redeemed in the platform.
Wednesday, May 27, 2026
Thursday, May 28, 2026
Toning Workout
with WellnessIQ
9AM EST
In this class participants will sculpt long, lean muscles. Focusing on specific muscle groups, each part of your body will get the attention it needs to support posture and strengthen your core and all other muscle groups. No equipment required!
Group Whole Life Insurance: Guarantees, Growth, and Living Benefits
with Mass Mutual
1PM EST
Learn how group whole life insurance can provide lifelong financial protection with built-in guarantees and added flexibility. This permanent, participating coverage offers a guaranteed death benefit, steady cash value growth, and fixed premiums you can count on. Participants will also learn how dividend eligibility can enhance policy value over time, as well as how accelerated death benefit provisions—such as support for terminal and chronic illness—can provide access to funds when they’re needed most.
Dippin' Delights: A Tasty Journey Through Flavorful Dips
with WellnessIQ
4PM EST
Looking for easy ways to elevate snacks, meals, and gatherings? Dips are the answer! In this flavorful session, let’s explore the world of healthy, homemade dips that are as versatile as they are delicious. Join our health coach as she prepares crowd-pleasing dips—each packed with fresh ingredients and bold flavor. Participants are encouraged to cook along with video on and get ready to dip, dunk, and delight!
Friday, May 29, 2026
Chair Yoga
with WellnessIQ
9AM EST
Join our certified yoga instructor as she performs the gentle practice focusing on posture and simple body movements while seated. Knowing how much time is spent sitting these days, learning how to include these movements throughout the day will help support and strengthen your physical structure even when you cannot step away from your desk.
Quick Bites: Delicious Grab-and-Go Snacks
with WellnessIQ
1PM EST
It's not just meals that we need to plan for. What about the in-between snacks?! Having these on hand can curb cravings and ensure we are reaching for healthy snack options rather than processed, packaged foods. Join our home-chef and health coach as she preps us with 5 grab-n-go snack options to keep you satiated throughout the week. Participants are encouraged to cook along with video on!